Week January 15 - 21
Ha! This is going to be a tricky week with Chinese New Year festivities happening at end of this week. What's more, there is a fabulous birthday dinner that I am organising for my bro-in-law. Luscious, rich food to be accompanied by bottles of bourdeux and burgundy. That dinner will definitely be my first personal challenge. To enjoy the evening without adding any weight...hmmmmm.
Week January 8-14 results provide the baseline to work out my plans for Healthier Helen 2012. Since I became so very conscious of my dinners, I actually dropped .6kg. So latest weigh-in on January 14, my weight was 53kg. I suspect that I would have lost more weight if not for my great pre-CNY dinner. Take heart. Fish and seafood were on the menu. No red meat. But there was wine. Man! Those wine were calories-heavy. I was already on the go-slow-mode. Luckily impact still not major as I did lose .6kg.
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