Saturday January 28 Medical D-Day
Did my medical checkup at Prince Court Medical Centre and pleased to share that it was a pleasant event. The medical centre interior architecture is refreshing, non-hospital-like at all. Lovely natural lighting and spacious. Feels like almost like a corporate office block.
The medical checkup process went fine and smooth. Preliminary learnings is that I still have 100 percent capacity of my lungs. Phew! My brief interlude with cigars have not "done me in"!. Of course, I have given up on cigars too. This aging body needs a bit more attention to healthier practices if I want to minimise 'down-time'. Anyway, results will be out on Tuesday, January 31.
good luck lady. Many things are easier said than done. For me, I found one simple formula to lose weight ie no beer. That's like calling a baby to stop drinking milk. haha.......
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