Reading a book Green Tea for Health & Vitality by Dr. Jorg Zittlau. Dr.Jorg advocates that green tea is potent in preventing illnesses and providing therapeutic support for a wide range of illnesses. So in my case, green tea should have a positive effect to help decrease cholesterol levels and high blood pressure.
Dr. Jorg included receipes for over 20 health problems and ailments, plus information such as symptoms of ailments, biological and psychological background, and how green tea helps.
So please excuse me while I brew myself a cuppa' green tea!
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