Don't seem to have time for any walking exercise over this last long weekend. However, I did get my full eight hours sleep every night, and had two dinners of oats. So far weight loss stands at 1kg. I gave myself a tiny pat on my own back!
It crossed my mind that if I am 47kg, will I look haggard?? My vanity is screaming at that image. Urrgh! The saying is spread your bottom to save your face.... However, I shall not use that as an excuse for not persevering in being healthier. I shall duly monitor myself to avoid such sagging sight.
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